HYROX analiza utrke: David Markham Gair Currie & David Markham & 1 drugi - Hong Kong 01:00:30 | HyCoach

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HYROX analiza utrke: David Markham Gair Currie & David Markham & 1 drugi

HYROX Hong Kong — 25. studenoga 2023.

Hong Kong, China · DOUBLES · OPEN

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Ukupno vrijeme: 01:00:30
Rang: #5
AG rang: #5
Kategorija: DOUBLES · OPEN

David Markham Gair Currie

David Markham

Gair Currie

HYROX Hong Kong

Hong Kong, China

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running35:27 (59%)

Stations19:45 (33%)

Roxzone5:23 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:26/km+9.7%8.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:30	-
SkiErg	3:38	5
Running 2	4:17	-
Sled Push	1:12	2
Running 3	4:33	-
Sled Pull	1:34	1
Running 4	4:32	-
Burpee Broad Jump	2:27	77
Running 5	4:38	-
Rowing	3:53	4
Running 6	4:30	-
Farmers Carry	1:26	12
Running 7	4:42	-
Sandbag Lunges	2:06	2
Running 8	4:48	-
Wall Balls	3:29	14
Running Total	35:27	11
Roxzone Total	5:23	12