HYROX analiza utrke: Nick Clarke & Kari Piipanoja Nick Clarke & 1 drugi - Hong Kong 01:05:11 | HyCoach

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HYROX analiza utrke: Nick Clarke & Kari Piipanoja Nick Clarke & 1 drugi

HYROX Hong Kong — 25. studenoga 2023.

Hong Kong, China · DOUBLES · OPEN · AUS

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Ukupno vrijeme: 01:05:11
Rang: #16
AG rang: #6
Kategorija: DOUBLES · OPEN

Nick Clarke

Kari Piipanoja Nick Clarke

Kari Piipanoja

HYROX Hong Kong

Hong Kong, China

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running36:11 (55%)

Stations22:12 (34%)

Roxzone6:53 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:31/km+4.1%12.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:09	-
SkiErg	3:40	7
Running 2	4:27	-
Sled Push	1:39	46
Running 3	4:30	-
Sled Pull	2:43	55
Running 4	5:15	-
Burpee Broad Jump	2:01	21
Running 5	4:36	-
Rowing	4:13	41
Running 6	4:42	-
Farmers Carry	1:25	10
Running 7	4:38	-
Sandbag Lunges	2:48	28
Running 8	4:56	-
Wall Balls	3:43	36
Running Total	36:11	16
Roxzone Total	6:53	51