HYROX analiza utrke: Yat Chung Ma Tsun Ho Wu & Tsun Ho Wu & 1 drugi - Hong Kong 01:08:52 | HyCoach

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HYROX analiza utrke: Yat Chung Ma Tsun Ho Wu & Tsun Ho Wu & 1 drugi

HYROX Hong Kong — 25. studenoga 2023.

Hong Kong, China · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:08:52
Rang: #31
AG rang: #20
Kategorija: DOUBLES · OPEN

Yat Chung Ma Tsun Ho Wu

Tsun Ho Wu

Yat Chung Ma

HYROX Hong Kong

Hong Kong, China

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running39:34 (57%)

Stations23:12 (34%)

Roxzone6:11 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:57/km+4.2%10.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:43	-
SkiErg	3:54	39
Running 2	4:48	-
Sled Push	1:38	43
Running 3	5:02	-
Sled Pull	2:27	34
Running 4	5:16	-
Burpee Broad Jump	2:24	67
Running 5	5:16	-
Rowing	4:12	39
Running 6	5:03	-
Farmers Carry	1:42	54
Running 7	5:00	-
Sandbag Lunges	3:25	105
Running 8	5:29	-
Wall Balls	3:30	16
Running Total	39:34	42
Roxzone Total	6:11	26