HYROX analiza utrke: Max Crisp William Ramsey & William Ramsey & 1 autre

HYROX Hong Kong — 25. studenoga 2023.

Hong Kong, China · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:12:14
Rang: #48
AG rang: #9
Kategorija: DOUBLES · OPEN

Max Crisp William Ramsey

William Ramsey

Max Crisp

HYROX Hong Kong

Hong Kong, China

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running39:06 (54%)

Stations25:35 (35%)

Roxzone7:37 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:53/km+8.3%11.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:31	-
SkiErg	3:36	3
Running 2	4:38	-
Sled Push	1:48	79
Running 3	5:09	-
Sled Pull	2:51	63
Running 4	5:01	-
Burpee Broad Jump	2:35	92
Running 5	5:10	-
Rowing	4:47	164
Running 6	5:04	-
Farmers Carry	2:17	174
Running 7	5:01	-
Sandbag Lunges	3:09	72
Running 8	5:35	-
Wall Balls	4:32	124
Running Total	39:06	38
Roxzone Total	7:37	80

HYROX analiza utrke: Max Crisp William Ramsey & William Ramsey & 1 autre - Hong Kong 01:12:14 | HyCoach