HYROX analiza utrke: Adrian Tong Quinn Mccawley & Quinn Mccawley & 1 drugi - Hong Kong 01:12:31 | HyCoach

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HYROX analiza utrke: Adrian Tong Quinn Mccawley & Quinn Mccawley & 1 drugi

HYROX Hong Kong — 25. studenoga 2023.

Hong Kong, China · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:12:31
Rang: #49
AG rang: #10
Kategorija: DOUBLES · OPEN

Adrian Tong Quinn Mccawley

Quinn Mccawley

Adrian Tong

HYROX Hong Kong

Hong Kong, China

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running40:17 (55%)

Stations25:39 (35%)

Roxzone6:39 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:02/km+1.4%6.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:21	-
SkiErg	4:02	73
Running 2	4:55	-
Sled Push	2:02	124
Running 3	5:09	-
Sled Pull	3:23	124
Running 4	5:13	-
Burpee Broad Jump	2:51	122
Running 5	5:12	-
Rowing	4:18	60
Running 6	5:28	-
Farmers Carry	1:49	85
Running 7	4:59	-
Sandbag Lunges	3:14	83
Running 8	5:03	-
Wall Balls	4:00	79
Running Total	40:17	48
Roxzone Total	6:39	43