HYROX analiza utrke: Paulo Bessa & Avey Cortes - Hong Kong 01:22:01 | HyCoach

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HYROX analiza utrke: Paulo Bessa & Avey Cortes

HYROX Hong Kong — 25. studenoga 2023.

Hong Kong, China · DOUBLES · OPEN · HKG

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Ukupno vrijeme: 01:22:01
Rang: #106
AG rang: #20
Kategorija: DOUBLES · OPEN

Paulo Bessa

Avey Cortes

HYROX Hong Kong

Hong Kong, China

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running45:53 (56%)

Stations26:17 (32%)

Roxzone9:56 (12%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:44/km+16.5%13.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:20	-
SkiErg	4:18	139
Running 2	5:15	-
Sled Push	1:52	93
Running 3	6:30	-
Sled Pull	4:23	181
Running 4	5:30	-
Burpee Broad Jump	2:29	81
Running 5	5:22	-
Rowing	4:26	92
Running 6	5:58	-
Farmers Carry	1:37	33
Running 7	6:07	-
Sandbag Lunges	3:00	56
Running 8	6:56	-
Wall Balls	4:12	97
Running Total	45:53	102
Roxzone Total	9:56	138