HYROX analiza utrke: Matthew Ng Alex Chong & Alex Chong & 1 drugi - Hong Kong 01:22:09 | HyCoach

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HYROX analiza utrke: Matthew Ng Alex Chong & Alex Chong & 1 drugi

HYROX Hong Kong — 25. studenoga 2023.

Hong Kong, China · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:22:09
Rang: #108
AG rang: #63
Kategorija: DOUBLES · OPEN

Matthew Ng Alex Chong

Alex Chong

Matthew Ng

HYROX Hong Kong

Hong Kong, China

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running45:28 (55%)

Stations25:38 (31%)

Roxzone11:06 (14%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:41/km+1.2%12.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:56	-
SkiErg	4:02	75
Running 2	5:31	-
Sled Push	2:13	146
Running 3	6:18	-
Sled Pull	2:54	68
Running 4	5:50	-
Burpee Broad Jump	2:26	76
Running 5	5:55	-
Rowing	4:22	72
Running 6	5:56	-
Farmers Carry	2:20	179
Running 7	5:35	-
Sandbag Lunges	3:37	128
Running 8	6:30	-
Wall Balls	3:44	40
Running Total	45:28	96
Roxzone Total	11:06	164