HYROX analiza utrke: Steven Henderson Pierre Alvernhe & Pierre Alvernhe & 1 drugi - Hong Kong 01:26:51 | HyCoach

HYROX analiza utrke: Steven Henderson Pierre Alvernhe & Pierre Alvernhe & 1 drugi

HYROX Hong Kong — 25. studenoga 2023.

Hong Kong, China · DOUBLES · OPEN · GBR

· ·

Ukupno vrijeme: 01:26:51
Rang: #135
AG rang: #28
Kategorija: DOUBLES · OPEN

Steven Henderson Pierre Alvernhe

Pierre Alvernhe

Steven Henderson

HYROX Hong Kong

Hong Kong, China

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running47:09 (54%)

Stations29:48 (34%)

Roxzone9:58 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:54/km+7.1%8.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:55	-
SkiErg	4:16	133
Running 2	5:40	-
Sled Push	2:28	169
Running 3	5:54	-
Sled Pull	4:09	173
Running 4	6:02	-
Burpee Broad Jump	3:04	137
Running 5	6:40	-
Rowing	4:34	112
Running 6	5:45	-
Farmers Carry	1:47	77
Running 7	6:04	-
Sandbag Lunges	3:40	131
Running 8	6:13	-
Wall Balls	5:50	182
Running Total	47:09	114
Roxzone Total	9:58	139