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HYROX analiza utrke: Matt Spashett Derek Mcalpine & Derek Mcalpine & 1 drugi

HYROX Hong Kong — 25. studenoga 2023.

Hong Kong, China · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:27:00
Rang: #137
AG rang: #30
Kategorija: DOUBLES · OPEN

Matt Spashett Derek Mcalpine

Derek Mcalpine

Matt Spashett

HYROX Hong Kong

Hong Kong, China

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running48:30 (56%)

Stations28:47 (33%)

Roxzone9:48 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:04/km+7.0%10.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:33	-
SkiErg	4:10	102
Running 2	5:41	-
Sled Push	1:55	104
Running 3	6:25	-
Sled Pull	3:18	114
Running 4	6:13	-
Burpee Broad Jump	3:27	167
Running 5	6:26	-
Rowing	4:37	125
Running 6	6:21	-
Farmers Carry	1:54	101
Running 7	6:05	-
Sandbag Lunges	4:30	178
Running 8	6:49	-
Wall Balls	4:56	144
Running Total	48:30	129
Roxzone Total	9:48	134

HYROX analiza utrke: Matt Spashett Derek Mcalpine & Derek Mcalpine & 1 drugi - Hong Kong 01:27:00 | HyCoach