HYROX analiza utrke: Gary Wan & Terry Yeung - Hong Kong 01:37:24 | HyCoach

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HYROX analiza utrke: Gary Wan & Terry Yeung

HYROX Hong Kong — 25. studenoga 2023.

Hong Kong, China · DOUBLES · OPEN · HKG

·

Ukupno vrijeme: 01:37:24
Rang: #172
AG rang: #94
Kategorija: DOUBLES · OPEN

Gary Wan

Terry Yeung

HYROX Hong Kong

Hong Kong, China

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running55:02 (56%)

Stations31:13 (32%)

Roxzone11:14 (12%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:53/km+36.3%17.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:46	-
SkiErg	4:29	178
Running 2	5:53	-
Sled Push	2:15	149
Running 3	6:35	-
Sled Pull	2:54	69
Running 4	6:34	-
Burpee Broad Jump	3:15	149
Running 5	7:13	-
Rowing	5:03	187
Running 6	7:02	-
Farmers Carry	2:18	175
Running 7	8:01	-
Sandbag Lunges	5:41	198
Running 8	9:01	-
Wall Balls	5:18	165
Running Total	55:02	171
Roxzone Total	11:14	166