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HYROX analiza utrke: Wai Sum Fong & Wing Yi Cindy Chan

HYROX Hong Kong — 25. studenoga 2023.

Hong Kong, China · DOUBLES · OPEN · HKG

Wai Sum Fong · Wing Yi Cindy Chan

Ukupno vrijeme: 01:08:50
Rang: #6
AG rang: #1
Kategorija: DOUBLES · OPEN

Wai Sum Fong

Wing Yi Cindy Chan

HYROX Hong Kong

Hong Kong, China

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running40:29 (59%)

Stations22:48 (33%)

Roxzone5:36 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:04/km+7.1%6.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:14	-
SkiErg	4:29	13
Running 2	4:54	-
Sled Push	1:36	7
Running 3	5:11	-
Sled Pull	3:29	17
Running 4	5:12	-
Burpee Broad Jump	2:26	4
Running 5	5:13	-
Rowing	4:20	2
Running 6	5:19	-
Farmers Carry	1:30	3
Running 7	5:15	-
Sandbag Lunges	2:26	1
Running 8	5:15	-
Wall Balls	2:32	2
Running Total	40:29	8
Roxzone Total	5:36	4