HYROX Race Analysis: Casey Wheeler Janie Grant & Janie Grant & 1 autre

HYROX Hong Kong — 25. studenoga 2023.

Hong Kong, China · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:11:50
Rang: #7
AG rang: #5
Kategorija: DOUBLES · OPEN

Casey Wheeler Janie Grant

Janie Grant

Casey Wheeler

25-26STU20232 days

HYROX Hong Kong

Hong Kong, China

Season 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running40:24 (56%)

Stations25:03 (35%)

Roxzone6:27 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:03/km+7.1%8.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:58	-
SkiErg	4:36	27
Running 2	4:54	-
Sled Push	1:45	23
Running 3	5:16	-
Sled Pull	3:08	10
Running 4	5:15	-
Burpee Broad Jump	3:34	58
Running 5	5:05	-
Rowing	4:33	6
Running 6	5:11	-
Farmers Carry	2:01	47
Running 7	5:15	-
Sandbag Lunges	2:53	18
Running 8	5:32	-
Wall Balls	2:33	4
Running Total	40:24	7
Roxzone Total	6:27	12

HYROX Race Analysis: Casey Wheeler Janie Grant & Janie Grant & 1 autre - Hong Kong 01:11:50 | HyCoach