HYROX analiza utrke: Elvis Ho & Rachel Chow - Hong Kong 01:41:51 | HyCoach

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HYROX analiza utrke: Elvis Ho & Rachel Chow

HYROX Hong Kong — 25. studenoga 2023.

Hong Kong, China · DOUBLES · OPEN · HKG

·

Ukupno vrijeme: 01:41:51
Rang: #96
AG rang: #46
Kategorija: DOUBLES · OPEN

Elvis Ho

Rachel Chow

HYROX Hong Kong

Hong Kong, China

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running57:54 (57%)

Stations33:50 (33%)

Roxzone10:11 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:14/km+15.2%11.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:18	-
SkiErg	5:21	101
Running 2	6:54	-
Sled Push	2:13	71
Running 3	7:08	-
Sled Pull	4:56	91
Running 4	7:17	-
Burpee Broad Jump	4:36	101
Running 5	7:42	-
Rowing	6:05	114
Running 6	7:20	-
Farmers Carry	1:55	29
Running 7	7:57	-
Sandbag Lunges	3:58	84
Running 8	8:23	-
Wall Balls	4:46	103
Running Total	57:54	94
Roxzone Total	10:11	78