HYROX analiza utrke: Grace Narag & Wai Ching Tsui - Hong Kong 01:54:28 | HyCoach

Ovjekovječi svoj rezultat.

Izradi moj vizual

HYROX analiza utrke: Grace Narag & Wai Ching Tsui

HYROX Hong Kong — 25. studenoga 2023.

Hong Kong, China · DOUBLES · OPEN · PHI

·

Ukupno vrijeme: 01:54:28
Rang: #112
AG rang: #56
Kategorija: DOUBLES · OPEN

Grace Narag

Wai Ching Tsui

HYROX Hong Kong

Hong Kong, China

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running70:02 (61%)

Stations31:04 (27%)

Roxzone13:27 (12%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost8:45/km+105.7%36.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:29	-
SkiErg	4:46	39
Running 2	6:25	-
Sled Push	2:18	76
Running 3	6:33	-
Sled Pull	4:12	58
Running 4	7:23	-
Burpee Broad Jump	2:52	23
Running 5	7:18	-
Rowing	5:22	73
Running 6	10:55	-
Farmers Carry	3:22	120
Running 7	13:12	-
Sandbag Lunges	4:02	87
Running 8	13:51	-
Wall Balls	4:10	95
Running Total	1:10:02	115
Roxzone Total	13:27	117