HYROX analiza utrke: Ross Stokley Michelle Stokley & Michelle Stokley & 1 drugi - Hong Kong 01:09:09 | HyCoach

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HYROX analiza utrke: Ross Stokley Michelle Stokley & Michelle Stokley & 1 drugi

HYROX Hong Kong — 25. studenoga 2023.

Hong Kong, China · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:09:09
Rang: #7
AG rang: #6
Kategorija: DOUBLES · OPEN

Ross Stokley Michelle Stokley

Michelle Stokley

Ross Stokley

HYROX Hong Kong

Hong Kong, China

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running36:16 (52%)

Stations26:41 (39%)

Roxzone6:16 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:32/km+4.9%7.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:41	-
SkiErg	4:00	15
Running 2	4:26	-
Sled Push	2:01	22
Running 3	4:38	-
Sled Pull	3:11	24
Running 4	4:39	-
Burpee Broad Jump	3:01	79
Running 5	4:46	-
Rowing	4:40	50
Running 6	4:38	-
Farmers Carry	1:39	8
Running 7	4:39	-
Sandbag Lunges	3:45	59
Running 8	4:52	-
Wall Balls	4:24	63
Running Total	36:16	7
Roxzone Total	6:16	14