HYROX analiza utrke: Ruth Laidler Thomas Broadhead & Thomas Broadhead & 1 drugi - Hong Kong 01:14:38 | HyCoach

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HYROX analiza utrke: Ruth Laidler Thomas Broadhead & Thomas Broadhead & 1 drugi

HYROX Hong Kong — 25. studenoga 2023.

Hong Kong, China · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:14:38
Rang: #19
AG rang: #5
Kategorija: DOUBLES · OPEN

Ruth Laidler Thomas Broadhead

Thomas Broadhead

Ruth Laidler

HYROX Hong Kong

Hong Kong, China

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running42:13 (57%)

Stations24:56 (33%)

Roxzone7:33 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:17/km+2.6%9.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:08	-
SkiErg	4:18	48
Running 2	5:02	-
Sled Push	2:04	25
Running 3	5:33	-
Sled Pull	3:37	41
Running 4	5:38	-
Burpee Broad Jump	2:14	23
Running 5	5:53	-
Rowing	4:41	53
Running 6	5:17	-
Farmers Carry	1:42	12
Running 7	5:10	-
Sandbag Lunges	2:32	4
Running 8	5:36	-
Wall Balls	3:48	25
Running Total	42:13	27
Roxzone Total	7:33	39