HYROX analiza utrke: Vittoria Poggetti Antonello Cerutti & Antonello Cerutti & 1 drugi - Hong Kong 01:16:24 | HyCoach

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HYROX analiza utrke: Vittoria Poggetti Antonello Cerutti & Antonello Cerutti & 1 drugi

HYROX Hong Kong — 25. studenoga 2023.

Hong Kong, China · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:16:24
Rang: #23
AG rang: #7
Kategorija: DOUBLES · OPEN

Vittoria Poggetti Antonello Cerutti

Antonello Cerutti

Vittoria Poggetti

HYROX Hong Kong

Hong Kong, China

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running41:21 (54%)

Stations28:24 (37%)

Roxzone6:44 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:10/km+19.8%13.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:37	-
SkiErg	4:00	14
Running 2	4:38	-
Sled Push	2:05	26
Running 3	5:04	-
Sled Pull	3:44	49
Running 4	5:15	-
Burpee Broad Jump	2:38	50
Running 5	5:28	-
Rowing	4:52	84
Running 6	5:46	-
Farmers Carry	2:08	69
Running 7	5:33	-
Sandbag Lunges	3:34	45
Running 8	6:03	-
Wall Balls	5:23	104
Running Total	41:21	25
Roxzone Total	6:44	22