HYROX analiza utrke: Lucille Ngan Peter Lam & Lucille Ngan & 1 autre - Hong Kong 01:33:12 | HyCoach

HYROX analiza utrke: Lucille Ngan Peter Lam & Lucille Ngan & 1 autre

HYROX Hong Kong — 25. studenoga 2023.

Hong Kong, China · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:33:12
Rang: #92
AG rang: #18
Kategorija: DOUBLES · OPEN

Lucille Ngan Peter Lam

Lucille Ngan

Peter Lam

HYROX Hong Kong

Hong Kong, China

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running54:03 (58%)

Stations30:27 (33%)

Roxzone8:47 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:45/km+1.8%7.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:39	-
SkiErg	4:52	125
Running 2	6:32	-
Sled Push	2:12	34
Running 3	7:37	-
Sled Pull	3:44	48
Running 4	7:11	-
Burpee Broad Jump	2:58	77
Running 5	6:51	-
Rowing	5:29	129
Running 6	6:38	-
Farmers Carry	2:05	64
Running 7	6:39	-
Sandbag Lunges	4:08	81
Running 8	7:00	-
Wall Balls	4:59	93
Running Total	54:03	113
Roxzone Total	8:47	61