HYROX analiza utrke: Tin Long Lai & Man Hon Yeung & 2 druga - Hong Kong 01:01:43 | HyCoach

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HYROX analiza utrke: Tin Long Lai & Man Hon Yeung & 2 druga

HYROX Hong Kong — 25. studenoga 2023.

Hong Kong, China · RELAY · OPEN · CHN

· · ·

Ukupno vrijeme: 01:01:43
Rang: #2
AG rang: #2
Kategorija: RELAY · OPEN

Tin Long Lai

Man Hon Yeung

Cheuk Yiu Lai

Hoi Ming Cheng

HYROX Hong Kong

Hong Kong, China

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running28:37 (46%)

Stations27:52 (45%)

Roxzone5:18 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:35/km+6.7%10.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:40	-
SkiErg	4:26	7
Running 2	3:29	-
Sled Push	2:37	7
Running 3	3:32	-
Sled Pull	3:35	13
Running 4	3:38	-
Burpee Broad Jump	2:24	2
Running 5	3:52	-
Rowing	3:48	2
Running 6	3:42	-
Farmers Carry	2:33	28
Running 7	3:43	-
Sandbag Lunges	2:59	2
Running 8	4:04	-
Wall Balls	5:30	20
Running Total	28:37	3
Roxzone Total	5:18	2