HYROX analiza utrke: Kyle Lee & Sebastiaan Tam & 2 druga - Hong Kong 01:18:54 | HyCoach

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HYROX analiza utrke: Kyle Lee & Sebastiaan Tam & 2 druga

HYROX Hong Kong — 25. studenoga 2023.

Hong Kong, China · RELAY · OPEN · AUS

· · ·

Ukupno vrijeme: 01:18:54
Rang: #22
AG rang: #19
Kategorija: RELAY · OPEN

Kyle Lee

Sebastiaan Tam

Jerome Tsang

Quincy Ho

HYROX Hong Kong

Hong Kong, China

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running36:27 (46%)

Stations36:07 (46%)

Roxzone6:25 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:33/km+8.4%15.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:20	-
SkiErg	5:19	34
Running 2	4:34	-
Sled Push	3:45	25
Running 3	4:04	-
Sled Pull	4:47	29
Running 4	4:13	-
Burpee Broad Jump	4:28	29
Running 5	4:28	-
Rowing	5:04	40
Running 6	5:07	-
Farmers Carry	2:05	15
Running 7	4:57	-
Sandbag Lunges	5:38	33
Running 8	5:47	-
Wall Balls	5:01	13
Running Total	36:27	21
Roxzone Total	6:25	16