HYROX analiza utrke: Leo Chak & Daniel Tan & 2 druga - Hong Kong 01:21:18 | HyCoach

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HYROX analiza utrke: Leo Chak & Daniel Tan & 2 druga

HYROX Hong Kong — 25. studenoga 2023.

Hong Kong, China · RELAY · OPEN · MAS

· · ·

Ukupno vrijeme: 01:21:18
Rang: #25
AG rang: #22
Kategorija: RELAY · OPEN

Leo Chak

Daniel Tan

Sam Ho

Gareth Pope

HYROX Hong Kong

Hong Kong, China

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running37:38 (46%)

Stations36:38 (45%)

Roxzone7:07 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:42/km+14.4%16.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:16	-
SkiErg	5:13	32
Running 2	4:44	-
Sled Push	5:19	38
Running 3	4:42	-
Sled Pull	5:21	34
Running 4	3:58	-
Burpee Broad Jump	3:39	16
Running 5	5:28	-
Rowing	2:35	1
Running 6	4:22	-
Farmers Carry	2:30	27
Running 7	5:25	-
Sandbag Lunges	5:20	27
Running 8	5:45	-
Wall Balls	6:41	29
Running Total	37:38	30
Roxzone Total	7:07	27