HYROX analiza utrke: Charles Cheung & Jan Lai & 2 druga - Hong Kong 01:45:35 | HyCoach

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HYROX analiza utrke: Charles Cheung & Jan Lai & 2 druga

HYROX Hong Kong — 25. studenoga 2023.

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Ukupno vrijeme: 01:45:35
Rang: #47
AG rang: #6
Kategorija: RELAY · OPEN

Charles Cheung

Jan Lai

Benson Chong

Timmy Ip

HYROX Hong Kong

Hong Kong, China

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running43:54 (42%)

Stations50:26 (48%)

Roxzone11:18 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:29/km0.0%16.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:01	-
SkiErg	5:37	38
Running 2	6:14	-
Sled Push	9:23	48
Running 3	6:05	-
Sled Pull	8:06	44
Running 4	4:16	-
Burpee Broad Jump	4:46	32
Running 5	5:27	-
Rowing	5:48	47
Running 6	6:34	-
Farmers Carry	3:29	44
Running 7	6:14	-
Sandbag Lunges	6:49	39
Running 8	5:06	-
Wall Balls	6:28	27
Running Total	43:54	43
Roxzone Total	11:18	46