HYROX analiza utrke: Wah Ying Ho & Cheuk Yin Lam & 2 druga - Hong Kong 01:19:44 | HyCoach

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HYROX analiza utrke: Wah Ying Ho & Cheuk Yin Lam & 2 druga

HYROX Hong Kong — 25. studenoga 2023.

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Ukupno vrijeme: 01:19:44
Rang: #17
AG rang: #16
Kategorija: RELAY · OPEN

Wah Ying Ho

Cheuk Yin Lam

Pui Chi Chan

Wan Dorcas Pang

HYROX Hong Kong

Hong Kong, China

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running38:26 (48%)

Stations34:14 (43%)

Roxzone7:07 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:48/km+3.4%16.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:23	-
SkiErg	4:46	16
Running 2	5:19	-
Sled Push	3:54	34
Running 3	3:53	-
Sled Pull	6:29	38
Running 4	5:16	-
Burpee Broad Jump	3:20	13
Running 5	4:54	-
Rowing	5:16	34
Running 6	5:45	-
Farmers Carry	2:42	35
Running 7	5:30	-
Sandbag Lunges	3:54	12
Running 8	4:30	-
Wall Balls	3:53	8
Running Total	38:26	17
Roxzone Total	7:07	23