HYROX analiza utrke: Robbie Jay Medalla Alconaba & Nobi Sabu John & 2 druga - Hong Kong 01:44:46 | HyCoach

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HYROX analiza utrke: Robbie Jay Medalla Alconaba & Nobi Sabu John & 2 druga

HYROX Hong Kong — 25. studenoga 2023.

Hong Kong, China · RELAY · OPEN · PHI

· · ·

Ukupno vrijeme: 01:44:46
Rang: #51
AG rang: #45
Kategorija: RELAY · OPEN

Robbie Jay Medalla Alconaba

Nobi Sabu John

Wing Chan

Lynn Wen Ong

HYROX Hong Kong

Hong Kong, China

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running48:30 (46%)

Stations48:15 (46%)

Roxzone8:05 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:04/km-16.1%13.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:05	-
SkiErg	6:49	50
Running 2	7:08	-
Sled Push	3:55	35
Running 3	5:16	-
Sled Pull	9:05	51
Running 4	6:48	-
Burpee Broad Jump	3:55	21
Running 5	5:01	-
Rowing	5:41	49
Running 6	6:20	-
Farmers Carry	2:57	43
Running 7	5:59	-
Sandbag Lunges	6:10	42
Running 8	6:57	-
Wall Balls	9:43	46
Running Total	48:30	51
Roxzone Total	8:05	42