HYROX analiza utrke: Rayda Kezaz - Hong Kong 01:08:40 | HyCoach

HYROX analiza utrke: Rayda Kezaz

HYROX Hong Kong — 25. studenoga 2023.

Hong Kong, China · SOLO · PRO · FRA

Ukupno vrijeme: 01:08:40
Rang: #7
AG rang: #3
Kategorija: SOLO · PRO

Rayda Kezaz

HYROX Hong Kong

Hong Kong, China

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running30:17 (44%)

Stations33:29 (49%)

Roxzone4:59 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:47/km+15.0%12.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:44	-
SkiErg	4:01	10
Running 2	3:33	-
Sled Push	3:45	11
Running 3	3:41	-
Sled Pull	5:58	20
Running 4	4:09	-
Burpee Broad Jump	3:06	6
Running 5	3:49	-
Rowing	4:18	13
Running 6	3:53	-
Farmers Carry	2:24	16
Running 7	4:05	-
Sandbag Lunges	4:52	17
Running 8	4:27	-
Wall Balls	5:05	5
Running Total	30:17	3
Roxzone Total	4:59	2