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HYROX analiza utrke: Abbas Nazari
HYROX Hong Kong — 25. studenoga 2023.
Hong Kong, China · SOLO · PRO · NZL
Abbas Nazari
Ukupno vrijeme
01:09:43
Rang
#8
AG rang
#2
Kategorija
SOLO · PRO
AN
Abbas Nazari
25-26
STU
2023
2
Završeno
1,150
HYROX Hong Kong
Hong Kong, China
Sezona 6 (2023-2024)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
35:08 (50%)
Stations
28:52 (41%)
Roxzone
5:48 (8%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
4:24/km
+8.8%
11.4%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
3:13
-
SkiErg
3:59
7
Running 2
4:11
-
Sled Push
2:32
1
Running 3
4:42
-
Sled Pull
4:13
5
Running 4
4:32
-
Burpee Broad Jump
3:08
7
Running 5
4:32
-
Rowing
4:15
8
Running 6
4:27
-
Farmers Carry
1:50
5
Running 7
4:33
-
Sandbag Lunges
4:15
7
Running 8
5:02
-
Wall Balls
4:40
3
Running Total
35:08
11
Roxzone Total
5:48
8
