HYROX analiza utrke: Kervin Man - Hong Kong 01:23:41 | HyCoach

HYROX analiza utrke: Kervin Man

HYROX Hong Kong — 25. studenoga 2023.

Hong Kong, China · SOLO · PRO · BEL

Ukupno vrijeme: 01:23:41
Rang: #18
AG rang: #1
Kategorija: SOLO · PRO

Kervin Man

HYROX Hong Kong

Hong Kong, China

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running41:32 (50%)

Stations35:08 (42%)

Roxzone7:06 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:12/km+19.0%13.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:44	-
SkiErg	4:41	37
Running 2	4:34	-
Sled Push	2:37	4
Running 3	5:12	-
Sled Pull	5:14	14
Running 4	5:24	-
Burpee Broad Jump	3:43	19
Running 5	5:40	-
Rowing	4:30	25
Running 6	5:25	-
Farmers Carry	2:45	23
Running 7	5:26	-
Sandbag Lunges	4:48	16
Running 8	6:12	-
Wall Balls	6:50	21
Running Total	41:32	25
Roxzone Total	7:06	20