HYROX analiza utrke: Biddy Sefton

HYROX Hong Kong — 25. studenoga 2023.

Hong Kong, China · SOLO · PRO · NZL

Ukupno vrijeme: 01:17:56
Rang: #2
AG rang: #1
Kategorija: SOLO · PRO

Biddy Sefton

HYROX Hong Kong

Hong Kong, China

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running39:37 (51%)

Stations32:08 (41%)

Roxzone6:18 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:57/km+5.2%9.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:45	-
SkiErg	4:26	2
Running 2	4:49	-
Sled Push	3:17	3
Running 3	5:06	-
Sled Pull	5:01	4
Running 4	5:11	-
Burpee Broad Jump	3:35	3
Running 5	5:06	-
Rowing	4:31	1
Running 6	5:08	-
Farmers Carry	2:12	2
Running 7	5:04	-
Sandbag Lunges	4:23	4
Running 8	5:32	-
Wall Balls	4:43	2
Running Total	39:37	5
Roxzone Total	6:18	3

HYROX analiza utrke: Biddy Sefton - Hong Kong 01:17:56 | HyCoach