HYROX analiza utrke: Augie Lengling - Washington 01:02:28 | HyCoach

HYROX analiza utrke: Augie Lengling

HYROX Washington - North American Championships — 23. ožujka 2024.

Washington, United States · SOLO · OPEN · USA

Ukupno vrijeme: 01:02:28
Rang: #8
AG rang: #1
Kategorija: SOLO · OPEN

Augie Lengling

HYROX Washington - North American Championships

Washington, United States

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running33:30 (54%)

Stations25:28 (41%)

Roxzone3:32 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:11/km+10.8%11.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:04	-
SkiErg	3:57	12
Running 2	4:00	-
Sled Push	2:02	55
Running 3	4:13	-
Sled Pull	2:52	8
Running 4	4:17	-
Burpee Broad Jump	3:37	72
Running 5	4:28	-
Rowing	4:17	13
Running 6	4:14	-
Farmers Carry	1:29	31
Running 7	4:26	-
Sandbag Lunges	3:24	26
Running 8	4:51	-
Wall Balls	3:50	11
Running Total	33:30	23
Roxzone Total	3:32	25