HYROX analiza utrke: Paul Marshall - Washington 01:14:45 | HyCoach

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HYROX analiza utrke: Paul Marshall

HYROX Washington - North American Championships — 23. ožujka 2024.

Washington, United States · SOLO · OPEN · AUS

Ukupno vrijeme: 01:14:45
Rang: #116
AG rang: #38
Kategorija: SOLO · OPEN

Paul Marshall

HYROX Washington - North American Championships

Washington, United States

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running37:51 (51%)

Stations33:08 (44%)

Roxzone3:50 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:44/km+12.2%12.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:28	-
SkiErg	4:11	85
Running 2	4:22	-
Sled Push	2:16	118
Running 3	4:49	-
Sled Pull	7:24	474
Running 4	4:52	-
Burpee Broad Jump	3:28	58
Running 5	4:58	-
Rowing	4:36	104
Running 6	4:45	-
Farmers Carry	1:41	98
Running 7	4:54	-
Sandbag Lunges	4:07	111
Running 8	5:45	-
Wall Balls	5:25	153
Running Total	37:51	102
Roxzone Total	3:50	48