HYROX analiza utrke: Evan Rodgers - Washington 01:32:31 | HyCoach

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HYROX analiza utrke: Evan Rodgers

HYROX Washington - North American Championships — 23. ožujka 2024.

Washington, United States · SOLO · OPEN · USA

Ukupno vrijeme: 01:32:31
Rang: #325
AG rang: #65
Kategorija: SOLO · OPEN

Evan Rodgers

HYROX Washington - North American Championships

Washington, United States

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running49:43 (54%)

Stations37:29 (40%)

Roxzone5:22 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:13/km+17.3%7.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:11	-
SkiErg	4:19	160
Running 2	5:29	-
Sled Push	2:32	198
Running 3	6:00	-
Sled Pull	3:53	135
Running 4	5:57	-
Burpee Broad Jump	6:27	376
Running 5	6:21	-
Rowing	4:54	220
Running 6	6:10	-
Farmers Carry	2:20	406
Running 7	6:26	-
Sandbag Lunges	5:23	309
Running 8	7:13	-
Wall Balls	7:41	366
Running Total	49:43	373
Roxzone Total	5:22	212