HYROX analiza utrke: Scott Miller - Washington 01:58:04 | HyCoach

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HYROX analiza utrke: Scott Miller

HYROX Washington - North American Championships — 23. ožujka 2024.

Washington, United States · SOLO · OPEN · USA

Ukupno vrijeme: 01:58:04
Rang: #459
AG rang: #116
Kategorija: SOLO · OPEN

Scott Miller

HYROX Washington - North American Championships

Washington, United States

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running55:33 (47%)

Stations46:39 (39%)

Roxzone15:57 (13%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:57/km+37.4%25.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:06	-
SkiErg	4:44	369
Running 2	5:02	-
Sled Push	3:39	457
Running 3	5:31	-
Sled Pull	5:47	417
Running 4	5:53	-
Burpee Broad Jump	8:47	470
Running 5	9:07	-
Rowing	5:47	442
Running 6	6:28	-
Farmers Carry	1:39	77
Running 7	6:55	-
Sandbag Lunges	11:31	495
Running 8	10:34	-
Wall Balls	4:45	75
Running Total	55:33	436
Roxzone Total	15:57	503