HYROX analiza utrke: Deb Ryan - Washington 01:23:31 | HyCoach

HYROX analiza utrke: Deb Ryan

HYROX Washington - North American Championships — 23. ožujka 2024.

Washington, United States · SOLO · OPEN · USA

Ukupno vrijeme: 01:23:31
Rang: #97
AG rang: #6
Kategorija: SOLO · OPEN

Deb Ryan

HYROX Washington - North American Championships

Washington, United States

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running43:13 (52%)

Stations34:56 (42%)

Roxzone5:29 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:24/km+8.9%13.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:55	-
SkiErg	5:07	134
Running 2	5:05	-
Sled Push	3:01	122
Running 3	5:20	-
Sled Pull	5:01	110
Running 4	5:23	-
Burpee Broad Jump	5:43	130
Running 5	5:43	-
Rowing	5:09	55
Running 6	5:32	-
Farmers Carry	1:59	101
Running 7	5:32	-
Sandbag Lunges	4:53	133
Running 8	6:46	-
Wall Balls	4:03	134
Running Total	43:13	83
Roxzone Total	5:29	129