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HYROX analiza utrke: Meghan Morris & Alex Valadja Meghan Morris & 1 drugi

HYROX Washington - North American Championships — 23. ožujka 2024.

Washington, United States · DOUBLES · OPEN · USA

· ·

Ukupno vrijeme: 01:07:19
Rang: #20
AG rang: #11
Kategorija: DOUBLES · OPEN

Meghan Morris

Alex Valadja Meghan Morris

Alex Valadja

HYROX Washington - North American Championships

Washington, United States

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running39:22 (58%)

Stations24:04 (36%)

Roxzone3:58 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:55/km+11.6%10.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:47	-
SkiErg	4:06	37
Running 2	4:35	-
Sled Push	1:29	14
Running 3	4:54	-
Sled Pull	2:48	12
Running 4	5:02	-
Burpee Broad Jump	2:33	31
Running 5	5:11	-
Rowing	4:36	52
Running 6	5:13	-
Farmers Carry	1:32	37
Running 7	5:07	-
Sandbag Lunges	3:06	29
Running 8	5:37	-
Wall Balls	3:54	45
Running Total	39:22	22
Roxzone Total	3:58	22

HYROX analiza utrke: Meghan Morris & Alex Valadja Meghan Morris & 1 drugi - Washington 01:07:19 | HyCoach