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HYROX analiza utrke: Lauren Griffith

HYROX Washington - North American Championships — 23. ožujka 2024.

Washington, United States · SOLO · OPEN · USA

Lauren Griffith

Ukupno vrijeme
Rang: —
AG rang: —
Kategorija: SOLO · OPEN

Lauren Griffith

HYROX Washington - North American Championships

Washington, United States

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running35:14 (55%)

Stations28:56 (45%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:24/km+21.3%13.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:09	-
SkiErg	4:12	2
Running 2	3:55	-
Sled Push	2:28	4
Running 3	4:32	-
Sled Pull	3:43	6
Running 4	4:34	-
Burpee Broad Jump	3:50	4
Running 5	4:56	-
Rowing	4:33	7
Running 6	4:13	-
Farmers Carry	2:21	4
Running 7	4:45	-
Sandbag Lunges	3:50	4
Running 8	5:14	-
Wall Balls	3:59	7
Running Total	35:14	7
Roxzone Total	-	-