HYROX analiza utrke: Elijah Sipaie & Sharon Balas & 2 druga - Melbourne 01:23:19 | HyCoach

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HYROX analiza utrke: Elijah Sipaie & Sharon Balas & 2 druga

HYROX Melbourne — 26. kolovoza 2023.

Melbourne, Australia · RELAY · OPEN · AUS

· · ·

Ukupno vrijeme: 01:23:19
Rang: #45
AG rang: #41
Kategorija: RELAY · OPEN

Elijah Sipaie

Sharon Balas

Cory Weber

Manela Gunawardena

HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running42:17 (51%)

Stations35:12 (42%)

Roxzone5:56 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:17/km+26.3%10.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:06	-
SkiErg	5:34	77
Running 2	4:38	-
Sled Push	2:20	47
Running 3	4:25	-
Sled Pull	3:51	27
Running 4	5:18	-
Burpee Broad Jump	5:34	59
Running 5	5:40	-
Rowing	5:16	77
Running 6	5:10	-
Farmers Carry	2:06	48
Running 7	5:51	-
Sandbag Lunges	5:50	69
Running 8	6:12	-
Wall Balls	4:41	31
Running Total	42:17	44
Roxzone Total	5:56	50