HYROX analiza utrke: Dean Clarke - Melbourne 01:05:06 | HyCoach

HYROX analiza utrke: Dean Clarke

HYROX Melbourne — 26. kolovoza 2023.

Melbourne, Australia · SOLO · OPEN · GBR

Ukupno vrijeme: 01:05:06
Rang: #15
AG rang: #7
Kategorija: SOLO · OPEN

Dean Clarke

HYROX HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running35:35 (55%)

Stations26:23 (40%)

Roxzone3:11 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:27/km+2.8%9.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:16	-
SkiErg	4:16	161
Running 2	4:08	-
Sled Push	2:19	243
Running 3	4:21	-
Sled Pull	3:34	59
Running 4	4:25	-
Burpee Broad Jump	2:56	9
Running 5	4:28	-
Rowing	4:20	26
Running 6	4:16	-
Farmers Carry	2:05	153
Running 7	4:15	-
Sandbag Lunges	2:54	1
Running 8	5:30	-
Wall Balls	3:59	6
Running Total	35:35	42
Roxzone Total	3:11	5