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HYROX analiza utrke: Shaun Banzon

HYROX Melbourne — 26. kolovoza 2023.

Melbourne, Australia · SOLO · OPEN · AUS

Ukupno vrijeme: 01:12:24
Rang: #57
AG rang: #6
Kategorija: SOLO · OPEN

Shaun Banzon

HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running38:13 (53%)

Stations29:41 (41%)

Roxzone4:34 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:47/km+4.4%8.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:17	-
SkiErg	4:19	195
Running 2	4:30	-
Sled Push	2:43	371
Running 3	4:43	-
Sled Pull	4:27	194
Running 4	4:47	-
Burpee Broad Jump	3:27	24
Running 5	4:44	-
Rowing	4:27	55
Running 6	4:45	-
Farmers Carry	2:11	204
Running 7	4:42	-
Sandbag Lunges	3:31	22
Running 8	5:49	-
Wall Balls	4:36	40
Running Total	38:13	89
Roxzone Total	4:34	89