HYROX analiza utrke: Blake West - Melbourne 01:20:10 | HyCoach

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HYROX analiza utrke: Blake West

HYROX Melbourne — 26. kolovoza 2023.

Melbourne, Australia · SOLO · OPEN · AUS

Ukupno vrijeme: 01:20:10
Rang: #149
AG rang: #27
Kategorija: SOLO · OPEN

Blake West

HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running43:08 (54%)

Stations31:26 (39%)

Roxzone5:42 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:24/km+7.2%9.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:58	-
SkiErg	4:16	154
Running 2	4:51	-
Sled Push	1:56	120
Running 3	5:27	-
Sled Pull	3:41	80
Running 4	5:23	-
Burpee Broad Jump	5:49	288
Running 5	5:27	-
Rowing	4:33	101
Running 6	5:16	-
Farmers Carry	2:02	131
Running 7	5:12	-
Sandbag Lunges	3:50	44
Running 8	6:38	-
Wall Balls	5:19	116
Running Total	43:08	241
Roxzone Total	5:42	209