HYROX analiza utrke: Andy Graham - Melbourne 01:21:37 | HyCoach

HYROX analiza utrke: Andy Graham

HYROX Melbourne — 26. kolovoza 2023.

Melbourne, Australia · SOLO · OPEN · AUS

Ukupno vrijeme: 01:21:37
Rang: #181
AG rang: #39
Kategorija: SOLO · OPEN

Andy Graham

HYROX HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running36:36 (45%)

Stations38:15 (47%)

Roxzone6:50 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:34/km+10.5%10.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:04	-
SkiErg	4:20	206
Running 2	4:08	-
Sled Push	3:10	457
Running 3	4:27	-
Sled Pull	5:21	346
Running 4	4:22	-
Burpee Broad Jump	5:38	263
Running 5	4:39	-
Rowing	4:36	127
Running 6	4:47	-
Farmers Carry	2:36	364
Running 7	4:34	-
Sandbag Lunges	4:41	181
Running 8	5:38	-
Wall Balls	7:53	411
Running Total	36:36	53
Roxzone Total	6:50	339