HYROX analiza utrke: Conrad Congrene - Melbourne 01:24:14 | HyCoach

HYROX analiza utrke: Conrad Congrene

HYROX Melbourne — 26. kolovoza 2023.

Melbourne, Australia · SOLO · OPEN · AUS

Ukupno vrijeme: 01:24:14
Rang: #221
AG rang: #49
Kategorija: SOLO · OPEN

Conrad Congrene

HYROX HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running42:49 (51%)

Stations35:56 (43%)

Roxzone5:33 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:21/km+12.3%12.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:37	-
SkiErg	4:16	159
Running 2	4:45	-
Sled Push	3:30	498
Running 3	5:18	-
Sled Pull	4:32	216
Running 4	5:08	-
Burpee Broad Jump	3:59	65
Running 5	5:17	-
Rowing	4:31	80
Running 6	5:36	-
Farmers Carry	2:02	132
Running 7	5:20	-
Sandbag Lunges	5:58	365
Running 8	6:52	-
Wall Balls	7:08	348
Running Total	42:49	229
Roxzone Total	5:33	190