HYROX analiza utrke: Ben Cook

HYROX Melbourne — 26. kolovoza 2023.

Melbourne, Australia · SOLO · OPEN · GBR

Ukupno vrijeme: 01:31:21
Rang: #320
AG rang: #62
Kategorija: SOLO · OPEN

Ben Cook

HYROX HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running46:28 (51%)

Stations38:36 (42%)

Roxzone6:22 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:48/km-6.4%19.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:40	-
SkiErg	4:22	221
Running 2	6:16	-
Sled Push	1:59	139
Running 3	4:59	-
Sled Pull	4:13	151
Running 4	5:00	-
Burpee Broad Jump	6:19	354
Running 5	5:19	-
Rowing	4:32	88
Running 6	5:56	-
Farmers Carry	2:15	232
Running 7	5:52	-
Sandbag Lunges	7:03	457
Running 8	8:28	-
Wall Balls	7:53	413
Running Total	46:28	330
Roxzone Total	6:22	290

HYROX analiza utrke: Ben Cook - Melbourne 01:31:21 | HyCoach