HYROX analiza utrke: Lauren Max - Melbourne 01:11:21 | HyCoach

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HYROX analiza utrke: Lauren Max

HYROX Melbourne — 26. kolovoza 2023.

Melbourne, Australia · SOLO · OPEN · AUS

Ukupno vrijeme: 01:11:21
Rang: #7
AG rang: #2
Kategorija: SOLO · OPEN

Lauren Max

HYROX HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running39:07 (55%)

Stations27:55 (39%)

Roxzone4:23 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:53/km+4.7%9.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:42	-
SkiErg	4:43	41
Running 2	4:36	-
Sled Push	1:52	55
Running 3	4:37	-
Sled Pull	4:18	18
Running 4	4:43	-
Burpee Broad Jump	3:20	2
Running 5	4:47	-
Rowing	4:54	29
Running 6	4:50	-
Farmers Carry	2:17	84
Running 7	4:49	-
Sandbag Lunges	3:40	35
Running 8	6:06	-
Wall Balls	2:51	12
Running Total	39:07	13
Roxzone Total	4:23	25