HYROX analiza utrke: Alyssa Siciliano - Melbourne 01:30:32 | HyCoach

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HYROX analiza utrke: Alyssa Siciliano

HYROX Melbourne — 26. kolovoza 2023.

Melbourne, Australia · SOLO · OPEN · AUS

Ukupno vrijeme: 01:30:32
Rang: #118
AG rang: #15
Kategorija: SOLO · OPEN

Alyssa Siciliano

HYROX HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running48:11 (53%)

Stations35:21 (39%)

Roxzone7:04 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:01/km+8.3%10.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:24	-
SkiErg	4:59	115
Running 2	5:36	-
Sled Push	2:22	125
Running 3	5:50	-
Sled Pull	6:25	140
Running 4	5:29	-
Burpee Broad Jump	6:15	128
Running 5	6:06	-
Rowing	5:12	82
Running 6	6:14	-
Farmers Carry	2:26	120
Running 7	6:04	-
Sandbag Lunges	4:12	73
Running 8	7:32	-
Wall Balls	3:30	62
Running Total	48:11	123
Roxzone Total	7:04	166