HYROX analiza utrke: Rhiannon Dawes - Melbourne 01:37:06 | HyCoach

HYROX analiza utrke: Rhiannon Dawes

HYROX Melbourne — 26. kolovoza 2023.

Melbourne, Australia · SOLO · OPEN · AUS

Ukupno vrijeme: 01:37:06
Rang: #156
AG rang: #30
Kategorija: SOLO · OPEN

Rhiannon Dawes

HYROX HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running50:40 (52%)

Stations39:12 (40%)

Roxzone7:19 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:20/km+3.7%12.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:52	-
SkiErg	4:56	97
Running 2	5:53	-
Sled Push	2:06	79
Running 3	6:17	-
Sled Pull	6:48	161
Running 4	6:10	-
Burpee Broad Jump	8:08	192
Running 5	6:02	-
Rowing	5:25	133
Running 6	6:05	-
Farmers Carry	2:29	132
Running 7	6:06	-
Sandbag Lunges	4:48	112
Running 8	8:20	-
Wall Balls	4:32	152
Running Total	50:40	146
Roxzone Total	7:19	174