HYROX analiza utrke: James Wilson - Melbourne 01:12:34 | HyCoach

HYROX analiza utrke: James Wilson

HYROX Melbourne — 26. kolovoza 2023.

Melbourne, Australia · SOLO · PRO · GBR

Ukupno vrijeme: 01:12:34
Rang: #18
AG rang: #3
Kategorija: SOLO · PRO

James Wilson

HYROX HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running34:46 (48%)

Stations34:15 (47%)

Roxzone3:37 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:21/km+15.2%11.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:57	-
SkiErg	3:44	1
Running 2	3:43	-
Sled Push	3:26	53
Running 3	4:16	-
Sled Pull	7:09	54
Running 4	4:17	-
Burpee Broad Jump	3:35	28
Running 5	4:28	-
Rowing	4:13	12
Running 6	4:20	-
Farmers Carry	1:54	22
Running 7	4:17	-
Sandbag Lunges	4:19	32
Running 8	5:32	-
Wall Balls	5:55	43
Running Total	34:46	14
Roxzone Total	3:37	11