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  1. Početna
  2. Analiziraj
  3. Analiza utrke

HYROX analiza utrke: Jake Plakakis

HYROX Melbourne — 26. kolovoza 2023.

Melbourne, Australia · SOLO · PRO · AUS

Jake Plakakis

Ukupno vrijeme
01:30:33
Rang
#62
AG rang
#23
Kategorija
SOLO · PRO
AUS flag
JP

Jake Plakakis

HYROX HYROX Melbourne - Melbourne, Australia
26KOL2023
Završeno
1,689

HYROX Melbourne

Melbourne, Australia
Sezona 6 (2023-2024)
↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running40:04 (44%)
Stations46:04 (51%)
Roxzone4:29 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:01/km+8.6%13.4%

Vremena po dijelovima

SegmentVrijemeRang
Running 14:02-
SkiErg4:1046
Running 24:27-
Sled Push3:3458
Running 35:50-
Sled Pull10:1475
Running 44:53-
Burpee Broad Jump4:3149
Running 55:00-
Rowing4:3851
Running 64:51-
Farmers Carry3:1072
Running 74:50-
Sandbag Lunges7:3674
Running 86:16-
Wall Balls8:1169
Running Total40:0442
Roxzone Total4:2929