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HYROX analiza utrke: Shannon Hunkin

HYROX Melbourne — 26. kolovoza 2023.

Melbourne, Australia · SOLO · PRO · AUS

Ukupno vrijeme: 01:19:13
Rang: #8
AG rang: #3
Kategorija: SOLO · PRO

Shannon Hunkin

HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running39:09 (49%)

Stations35:13 (44%)

Roxzone4:55 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:54/km+9.0%9.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:46	-
SkiErg	4:43	13
Running 2	4:26	-
Sled Push	2:41	10
Running 3	4:47	-
Sled Pull	5:44	8
Running 4	4:59	-
Burpee Broad Jump	6:11	18
Running 5	4:45	-
Rowing	4:53	9
Running 6	4:34	-
Farmers Carry	2:13	4
Running 7	4:50	-
Sandbag Lunges	4:21	6
Running 8	6:06	-
Wall Balls	4:27	2
Running Total	39:09	7
Roxzone Total	4:55	10