HYROX analiza utrke: Maria Lagana Adelene Tutu & Adelene Tutu & 1 drugi - Melbourne 01:11:58 | HyCoach

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HYROX analiza utrke: Maria Lagana Adelene Tutu & Adelene Tutu & 1 drugi

HYROX Melbourne — 26. kolovoza 2023.

Melbourne, Australia · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:11:58
Rang: #17
AG rang: #9
Kategorija: DOUBLES · OPEN

Maria Lagana Adelene Tutu

Adelene Tutu

Maria Lagana

HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running43:13 (60%)

Stations24:14 (34%)

Roxzone4:36 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:24/km+1.6%6.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:50	-
SkiErg	4:38	137
Running 2	5:05	-
Sled Push	1:05	15
Running 3	5:26	-
Sled Pull	4:00	113
Running 4	5:46	-
Burpee Broad Jump	2:51	29
Running 5	5:31	-
Rowing	4:47	49
Running 6	5:24	-
Farmers Carry	1:37	20
Running 7	5:10	-
Sandbag Lunges	2:40	16
Running 8	6:05	-
Wall Balls	2:36	6
Running Total	43:13	24
Roxzone Total	4:36	26