HYROX analiza utrke: Jan Donnelly Nicole De Silva & Nicole De Silva & 1 drugi - Melbourne 01:22:19 | HyCoach

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HYROX analiza utrke: Jan Donnelly Nicole De Silva & Nicole De Silva & 1 drugi

HYROX Melbourne — 26. kolovoza 2023.

Melbourne, Australia · DOUBLES · OPEN · AUS

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Ukupno vrijeme: 01:22:19
Rang: #99
AG rang: #43
Kategorija: DOUBLES · OPEN

Jan Donnelly Nicole De Silva

Nicole De Silva

Jan Donnelly

HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running48:01 (58%)

Stations30:01 (36%)

Roxzone4:21 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:00/km+8.5%20.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:59	-
SkiErg	4:55	223
Running 2	5:18	-
Sled Push	1:20	82
Running 3	5:41	-
Sled Pull	4:57	213
Running 4	5:44	-
Burpee Broad Jump	4:58	221
Running 5	5:35	-
Rowing	5:11	158
Running 6	5:51	-
Farmers Carry	2:00	103
Running 7	5:45	-
Sandbag Lunges	3:29	105
Running 8	9:10	-
Wall Balls	3:11	141
Running Total	48:01	87
Roxzone Total	4:21	17